Rich Life Realization Blog

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  How Kristin Found Freedom From UnworthinessMay 10, 2026
  For almost 30 years, I believed a painful lie.  This lie poisoned my relationships, my confidence, and my career. While I can see it as a lie now, for most of my life it looked like the Truth.  I first encountered this lie at a pool party in fifth grade. My Painful Lie I can’t… Read more: How Kristin Found Freedom From Unworthiness
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  A Loving Attention MeditationMarch 30, 2026
  I resist the urge to use my laptop like a frisbee. Instead of launching it across the room, I stare past the screen. Nothing’s working. Frustrated and discouraged, I’m on the verge of giving up. Ironic because I’m in a course called Becoming Discouragement Proof. It’s been months since I’ve been out of work and without… Read more: A Loving Attention Meditation
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  The No Bother ChallengeNovember 20, 2025
  The car in front of me must think it’s hilarious to drive at the lowest speed possible. I whip around them and turn right into the parking lot.  I hold back a slew of curse words. I’m grumpy, but I don’t know why. I pull up to a parking space at the animal hospital. Watson… Read more: The No Bother Challenge
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  Emotional Rainbow: A Wisdom in FeelingOctober 28, 2025
  I forgot to text my wife.  I’ll do it when I hit a red light. Dread builds the closer I get to home. I had a decent day at work, but I can feel the anger rise. As I pull up to a light, I suppress my emotions and take out my phone. I text her… Read more: Emotional Rainbow: A Wisdom in Feeling
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  Unblock Your ProductivitySeptember 17, 2025
  Would you play an unwinnable game? The bar rises higher and higher, the judges are biased against you, and the spectators berate you for every single mistake.  This game isn’t just hard, it’s impossible.  It may be unwinnable and no fun, but you probably play it all the same.  Do you play the Productivity Game?… Read more: Unblock Your Productivity